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Showing posts with label eating. Show all posts
Showing posts with label eating. Show all posts

Friday, April 12, 2013

Good Food...Healthy Kids



I'm very mindful of what our family eats these days...who isn't, right?
And while I know a lot about what is good, what is right, what is healthy...
I'm not so good at putting it into practice.
I always was better at theory than practical :(
I have two kids.
My eight year old boy won't eat meat, apart from bacon and sausages.
Fortunately he will eat a wider variety of fruits, vegetables, herbs, cheeses and milk.
He's one of those kids who will not try new things. Nothing on his plate can touch anything else.
He is extremely fussy (understatement of the year!).
My five year old girl loves meat! Lamb chops are her favourite.
She will try almost anything and loves to eat.
But she does not like vegetables...not even mashed potato...neither does my boy.
I don't get that. I loved mashed potato as a kid!


The problem is I'm not very adventurous in the kitchen.
I don't like to cook or bake.
I know, I'm a bad mum.
I have Jessica Seinfeld's Book and a lot of it sounds and looks fabulous,
and also too much bother.


So what I'm really asking for here are some really easy...I'm talking basic...recipes.
Do you have any tried and tested, fail safe ideas or recipes that your kids love?
If you do would you please link them up below or leave a link in the comments?
Pretty please......

I'll be eternally grateful.




Monday, May 31, 2010

Yes, I am a Short Order Cook!

I'm jealous of mums who have kids who will eat anything, or most things, or even some sort of variety of things.

Comments like...

I don't cook different dinners for my kids, I'm not a short order cook...

If you introduce new foods early, they'll eat anything...

I don't let my kids leave the table until they've eaten everything on their plate...

My kids eat what I tell them or they get nothing...

just make me feel like a bad mum.

And having my mother-in-law say to me, "What does he eat? You must tear your hair out," doesn't help either.

No, I don't tear my hair out.
No, I don't turn dinner time into a battle.
No, I don't make eating a major issue.

But I do see other mum's blogs with lovely dinner ideas and wish....if only my kids would eat that.
I do get sick of cooking the same thing for the kids...every.night.of.the.week.

I have one child that will attempt new foods, and is a pretty 'good' eater.
And I have one who won't. 
You can give me any advice or ideas under the sun, it's not going to change the fact that you cannot force a child to eat what they do not want to eat.

I've read a lot of books on this topic.
I've spoken to a lot of other mums.
I'm not a good cook, I'm not a foodie, so I'm not coming up with new ideas every day.
To be honest, I don't think it matters as much as some people do.

I don't fill our house with junk food.
We very, very rarely eat take-away.
My children are both in the healthy weight range for their ages.

It would be really nice if they did eat anything.
But it would be nicer if other people didn't put so much pressure on the whole eating issue.
They eat if they're hungry.
They eat healthily enough.
That's good enough for me.
I can live with the boredom of cooking the same thing for them every night, and something else for us,
because the one thing this parenting gig has taught me is that...

'this too will pass.'