Right, so I've tried the longest succession of 'things' in the name of fitness, weight loss, health kicks...now it's rapidly turning into a full blown battle of the bulge! I am totally over seeing myself in the mirror or photos and thinking I look like I'm wearing a fat suit. What I see just isn't me!
Height - 158cm
Weight - 63.something kgs
BMI - 25.4 (that's in the overweight range people!)
Conclusion - F.A.T.
So, my next big idea in the line up of 'big ideas' is a new and improved variation on something I've tried too many times to even remember.....*sigh*
It's 46 days until my 41st birthday. My goal is to lose 'some' weight. I'm not putting a number on it because I get too caught up with numbers. I'm going to blog a checklist every day. Not too many things and nothing difficult. Just some minor, manageable changes that I'm going to DO every day.
I would love a little cheer squad, motivators, consultants...whatever you want to call yourself. But, I can go this alone because it's going to be so easy (hahaha) and I am going to stick to it. (My goodness, I'm so pumped with my own postivity! )
Yeah, anyway....let's just wait and see how it all goes, shall we?
You can find the other me here http://fat2fitin46days.blogspot.com/